In the past few months, Farah Halabi and George Halfin, Innate Health coaches and co-chairs of the Nisa-Nashim Online Essence Group, started a Wellness Zoom Series for all the other co-chairs.

The lockdown and the uncertainty were hard on many of us, and we realised that having someone to talk to, and a safe space to do so, could be of extreme help. We have already run six sessions, discussing topics such as family, stability, fear, hope, and decided to turn it into a recurring, monthly appointment. In the next zoom, which will be taking place in mid-October, our co-chairs will discuss how to deal with the ever changing new normal. 

Thank you George and Farah, this would not be possible without you!